![]() ![]() Lifting or bending your arm aggravates your pain as does gripping small objects or twisting your forearm, such as when you open a jar. The pain may be most noticeable on the outside of your upper forearm, just below the bend of your elbow. Pitchers, golfers, and painters are susceptible. Suspect something like tennis elbow or another form of tendinitis if you are consistently doing the same movement over and over. Sports, hobbies, and jobs that require repetitive elbow and wrist movements may be responsible for your pain. If nerves in the area become trapped or irritated, they may also cause pain. Your elbow can also be damaged during sports play or due to traumatic injury. Some of the muscles around the elbow generate motion in the wrist, too. It’s also important for activities such as throwing. ![]() Problems with any of these parts of the elbow could be the reason for your pain.Īs your pain makes clear, you use your elbow all the time, so it’s especially vulnerable to overuse injuries. Your elbow is made up of three bones, ligaments to help maintain stability, the joint to enable bending, and muscles that allow for strength and motion. Here are some of the factors we look for when determining the cause of your pain. ![]() At Maryland Orthopedic Specialists with offices in Bethesda and Germantown, Maryland, our board-certified orthopedists evaluate your elbow pain and offer treatment to get you relief. Elbow pain interferes with daily activity, workouts, and sports. You don’t realize how much you use your elbow until it becomes painful. Or it may have developed gradually so you didn’t notice it until you experienced pain when bending it to lift up a cup of coffee or a heavy suitcase. Matthew Drake, MD, please use our online tool or call or text our office at 81.Maybe your elbow pain came on quickly, after a fall or tackle. If the wrist is sore after a fall, be concerned, and get it checked out! However, the essential part for me is to have the opportunity to perform an expert evaluation. One of the most fulfilling aspects of my practice is to help patients treat problems in a simple, practical fashion leading to good outcomes. Many times, the initial x-ray will not even show a fracture, therefore a cast should be applied and a follow up needs to occur in two weeks to determine best next steps. If there is tenderness over the scaphoid bone, x-rays should be taken. These problems are usually preventable! If a wrist injury occurs, particularly in the young athletic male age group, medical evaluation is advised. If the scaphoid does not heal, long term problems of wrist arthritis are sure to develop. If even a one -month delay occurs before treatment begins, the risk of the bone not healing or requiring a much more invasive surgery goes up significantly. Once the bone heals, the usual outcome is no long -term problems. If recognized right away, most scaphoid fractures will heal in a cast or with a minor procedure to place a screw inside the bone. The scaphoid bone has a difficult time healing due to poor blood supply, it’s just the way we are built. This is the most common location for a fracture. Illustration and x-ray showing a break in the mid-portion, or “waist,” of the scaphoid. However, if the scaphoid bone was broken and not treated, trouble is on the horizon. The initial symptoms are wrist pain and swelling, which does improve with time. Teenage boys and young men engaging in sports often break this bone after a hard fall at play. The scaphoid is a small peanut shaped bone in the wrist. A common issue I see in my practice is the scaphoid non-union. Drake, MD, Orthopaedic Surgeonīumps and bruises can often feel like minor issues that don’t require medical attention, however sometimes that is not the case. ![]()
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